NOW Live Events

Upcoming Events

Since Autumn 2013, we have been the events partner of Psychologies Magazine, offering a series of monthly events with experts and specialists in the fields of wellbeing, self-development and the arts. Our events series combines a practical and interactive approach, championing a fun and engaging way to enrich our lives.

Psychologies

 

Fall in love with yourself, with life and with another

with Katherine Baldwin
12th February 2018, 19:00 – 20:30
Brockway Room, Conway Hall, 25 Red Lion Square, London WC1R 4RL

Katherine Baldwin

 

In order to love another, we know we have to love ourselves first, but what does self-love actually look like and are we practising it, or are we secretly neglecting or mistreating ourselves? How would our lives and relationships be different if we truly valued, esteemed and trusted ourselves? What if we felt good enough, instead of waiting for others to make us feel good?

Katherine Baldwin knows the dangers of craving external love and validation as well as the transformative and healing power of self-love. By building her self-esteem from the inside out, she went from being a single, highly stressed news journalist with a binge eating disorder to a woman in love, living with her fiancé by the sea and working at her true passion – coaching others to have healthy relationships and find love.

In this workshop, you will learn how to:

  • Strengthen your emotional core to boost confidence and self-esteem
  • Connect deeply to your feelings and your intuition
  • Understand any blocks to love and relationship
  • Prioritise activities that make your heart sing
  • End self-sabotage and find the courage to be true to yourself

Katherine Baldwin is a relationships coach, mid-life mentor and author of How to Fall in Love – A 10-Step Journey to the Heart. She coaches women and men to have healthy, authentic relationships with themselves and others, to walk through their fears and pursue their passions. She has a Diploma in Counselling and Psychotherapy Skills from the Westminster Pastoral Association and 14 years of experience helping herself and others recover from self-sabotaging behaviours including eating disorders, workaholism and dysfunctional relationship patterns. Katherine frequently writes and speaks on relationships and personal development for the national media.

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The Kindness Secret: How to transform your life today

with Dr David R Hamilton
14th March 2018, 19:00 – 20:30
Brockway Room, Conway Hall, 25 Red Lion Square, London WC1R 4RL

Dr David Hamilton

 

Kindness has at last become a way of thinking, with celebrities promoting it as an antidote to some of the political and social problems of the world. In this workshop, you will learn about exciting new research that shows exactly how kindness impacts on your health, relationships and life: from the effect on your arteries, immune system and even mental health, to how it works as a relationship’s ‘secret ingredient’. If you ever wondered how to make a difference, you will discover the simple things you can do to set in motion a domino effect that can influence your social circle, community and even the world.

LEARN HOW KINDNESS:

  • Impacts your biology
  • Alters your brain network
  • May be the secret to lasting relationships
  • Counters the effects of stress on the body
  • Can alleviate depression
  • Plus learn two meditations for improved health

David Hamilton is author of nine books, including the bestseller ‘The Five Side Effects of Kindness’ (Hay House, £10.99). A former scientist in the pharmaceutical industry, he writes and speaks on a range of topics that help us understand and harness the effects of our mind and emotions on health.

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“Our friends at NOW create inspirational, motivational events with us at Psychologies Magazine. Every month, I am inspired and enlightened by these events. NOW Live Events create a monthly dose of calm, inspiration and space to ponder what is really important in life. Thank you for being our partner. We are proud to be associated with you.” – Suzy Greaves: Editor, Psychologies Magazine